Adult Programs


Class times are: Monday (8:15pm – 9:15pm), Wednesday (8:15pm – 9:15pm), Friday (8:15pm – 9:15pm)

Classes are designed for both MEN and WOMAN and will have ALL skill levels.

The program will be teaching basic elements of up-rock, footwork and freezes, and Power Moves (Headstands, Headspins, Backspins, Windmills) and advanced elements of Air Power Moves (Flares, Air Flares, Hand Hops, Elbow Hops, Elbow Spins, 99s, 2000s, Reverse).

Cost: $240 + H.S.T. per month (2hrs 30min/week)  OR $150 + H.S.T. per month (1hr 15min/week)


Pay online or in person. Call or email to schedule a time slot with our instructor.

Take a stretching class at UCDance Toronto, learn quick stretches that will better your quality of life and  improve your overall flexibility.

Benefits of Stretching:
– Reduced muscle tension.
– Increased range of movement in the joints.
– Enhanced muscular coordination.
– Increased circulation of the blood.
– Increased energy levels.

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